Foot Reflexology – Massage

Foot reflexology Massage

Why is foot reflexology important to your health?

We often say “walk a thousand miles, starting on your feet”. This is just to describe the importance of foot science, as our entire body in miniature is represented on our feet. Foot Reflexology is based on scientific research in China perfected through thousands of years of practice.

Young woman having feet massage (focus on feet)

Reflexology is an alternative medicine which involves application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.

The principal science of the foot acupressure has passed from dynasty to dynasty, emperor to emperor with proven results. When pressure is applied to specific points of the feet, it is a method of massage that relieves nervous tension to influence our whole body to regulate our organs and to relieve disease. Our feet which carry the entire weight of our body, have a close relationship with all our organs. So we say “Our Feet is our Second Heart”.

Here are some conditions which can benefit from foot reflexology therapy:

Increased Blood Circulation,  Increase Digestive System Function, Stimulation of Nervous System, Improve Bone Articulations

Foot Reflexology works well in conjunction with acupressure massage

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